Unusual recipes

Pan-fried cod fillets

Pan-fried cod fillets

We are searching data for your request:

Forums and discussions:
Manuals and reference books:
Data from registers:
Wait the end of the search in all databases.
Upon completion, a link will appear to access the found materials.

Pan-fried cod fillets recipe Flavia Imperatore of 01-03-2017 [Updated on 20-02-2018]

Pan-fried cod fillets can be brought to the table in just 15 minutes! If you are very late and you do not know what to prepare, this recipe comes to your rescue without losing the taste of a good second dish of fish.
Prepare the cod fillets in a pan by flouring them and blending them with white wine before making them even more tasty with chopped green olives and parsley. An easy, quick but above all tasty recipe, as long as you like cod;)
Well as I told you in last week's newsletter, after the mardi gras revels, we needed something lighter, and later I will also post a dessert to eat without too much guilt. We read to you later then, basins: *


How to make cod fillets in a pan

Flour the fillets on both sides in a dish with flour mixed with a pinch of salt.
Brown a clove of garlic in a pan with a drizzle of oil. Then add the fish fillets and brown them on both sides

Meanwhile, start chopping the olives with the parsley in a mixer.

Deglaze the fillets with the white wine and then add the chopped olives and parsley.
Cook for about 10 minutes.

Your pan-fried cod fillets are ready to be served.

Video: HOW TO pan-fry SKINLESS FISH FILLET. Bart van Olphen (July 2022).


  1. Burghard

    I apologize that I cannot help with anything. I hope you will be of help here. Do not despair.

  2. Howe

    I am amazed at the ingenuity and imagination of the respected author!

  3. Vuramar

    I find that you are not right. We will discuss. Write in PM.

  4. Bryant

    It is about something different and the idea of ??keeping.

  5. Akinolar

    .. Seldom.. It is possible to tell, this exception :)

  6. Deavon

    I regret that I cannot participate in the discussion now. They do not have the required information. But the subject interests me very much.

  7. Ocumwhowurst

    I congratulate, your opinion is useful

Write a message